Core & Flexibilty Fitness classes

When:
August 15, 2017 @ 7:00 pm – 8:00 pm
2017-08-15T19:00:00+01:00
2017-08-15T20:00:00+01:00
Where:
Steiner School Academy
Park Rd
Frome BA11 1EU
UK
Cost:
£8 drop in drop in
Contact:
Jyn-san Tsang
07985115042
Core & Flexibilty Fitness classes @ Steiner School Academy | England | United Kingdom

Fun and friendly class come and join us. During this exercise class you will use your own body weight for resistance, stretching, and balancing through a flow of movements. Sometimes we’ll add resistance bands and weights, further challenging the core muscles.